Julian Tubman 3x1:00/1:00r BikeErg
1,762m
Meters
3:00.0
Time
1:42.1
Pace
70
Calories
| Rest Distance | 906m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,668m |
| Overall Time | 6:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| RPM | 96 |
| Power/kg | 4.56 |
| Drag Factor | 76 |
September 22, 2019 12:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,762m | 1:42.1 | 328 | 1429 | 96 | |
| 1:00.0 | 572m | 1:44.8 | 303 | 1343 | 94 | |
| 1:00.0 | 588m | 1:42.0 | 329 | 1433 | 96 | |
| 1:00.0 | 601m | 1:39.8 | 352 | 1510 | 99 | |
| r906m |
3x 1min