Julian Tubman 2x2000m/2:00r SkiErg

4,000m

Meters

16:36.8

Time

2:04.6

Pace

255

Calories

Rest Distance84m
Rest Time4:00.0
Overall Distance4,084m
Overall Time20:36.8
Average Watts181
Calories Per Hour922
Stroke Rate46
Drag Factor62

October 01, 2019 12:10:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

2x 2000m

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:36.8 4,000m 2:04.6 181 922 46
8:20.6 2,000m 2:05.1 179 914 46
8:16.3 2,000m 2:04.0 183 930 47
r84m