Julian Tubman 2x500m/0:40r SkiErg
1,000m
Meters
4:06.2
Time
2:03.1
Pace
64
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,060m |
| Overall Time | 5:26.2 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 48 |
| Drag Factor | 61 |
October 01, 2019 12:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 48 | |
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 48 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 49 | |
| r60m |
2x 500m