Julian Tubman 5000m BikeErg
5,000m
Meters
9:03.3
Time
1:48.6
Pace
180
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| RPM | 89 |
| Power/kg | 3.79 |
| Drag Factor | 78 |
October 02, 2019 06:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:03.3 | 5,000m | 1:48.6 | 273 | 1238 | 89 |
| 0:55.3 | 500m | 1:50.6 | 259 | 1190 | 88 |
| 0:54.5 | 1,000m | 1:49.0 | 270 | 1230 | 89 |
| 0:54.5 | 1,500m | 1:49.0 | 270 | 1230 | 90 |
| 0:54.5 | 2,000m | 1:49.0 | 270 | 1230 | 89 |
| 0:54.4 | 2,500m | 1:48.8 | 272 | 1235 | 91 |
| 0:54.2 | 3,000m | 1:48.4 | 275 | 1245 | 90 |
| 0:54.1 | 3,500m | 1:48.2 | 276 | 1250 | 91 |
| 0:54.1 | 4,000m | 1:48.2 | 276 | 1250 | 90 |
| 0:54.0 | 4,500m | 1:48.0 | 278 | 1256 | 91 |
| 0:53.8 | 5,000m | 1:47.6 | 281 | 1266 | 91 |
5000m TT