Julian Tubman 5000m BikeErg
5,000m
Meters
8:59.5
Time
1:47.9
Pace
182
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 90 |
| Power/kg | 3.88 |
| Drag Factor | 78 |
October 02, 2019 06:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:59.5 | 5,000m | 1:47.9 | 279 | 1258 | 90 |
| 0:54.9 | 500m | 1:49.8 | 264 | 1209 | 89 |
| 0:54.2 | 1,000m | 1:48.4 | 275 | 1245 | 91 |
| 0:54.5 | 1,500m | 1:49.0 | 270 | 1230 | 89 |
| 0:54.3 | 2,000m | 1:48.6 | 273 | 1240 | 91 |
| 0:54.2 | 2,500m | 1:48.4 | 275 | 1245 | 90 |
| 0:54.2 | 3,000m | 1:48.4 | 275 | 1245 | 91 |
| 0:54.0 | 3,500m | 1:48.0 | 278 | 1256 | 90 |
| 0:54.1 | 4,000m | 1:48.2 | 276 | 1250 | 91 |
| 0:53.3 | 4,500m | 1:46.6 | 289 | 1294 | 91 |
| 0:51.9 | 5,000m | 1:43.8 | 313 | 1377 | 95 |
5000m TT