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Julian Tubman 16x1:00/1:00r BikeErg

9,342m

Meters

16:00.0

Time

1:42.7

Pace

366

Calories

Rest Distance5,765m
Rest Time16:00.0
Overall Distance15,107m
Overall Time32:00.0
Average Watts323
Calories Per Hour1410
RPM94
Power/kg4.49
Drag Factor78

October 03, 2019 06:59:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Concept2 Utility

16x 1min

Intervals

Time Meters Pace Watts Cal/Hr RPM
16:00.0 9,342m 1:42.7 323 1410 94
1:00.0 558m 1:47.5 282 1268 91
1:00.0 579m 1:43.6 315 1382 94
1:00.0 582m 1:43.0 319 1399 95
1:00.0 584m 1:42.7 323 1410 95
1:00.0 583m 1:42.9 321 1405 95
1:00.0 585m 1:42.5 324 1416 95
1:00.0 587m 1:42.2 328 1427 95
1:00.0 586m 1:42.3 326 1422 95
1:00.0 588m 1:42.0 329 1433 96
1:00.0 586m 1:42.3 326 1422 95
1:00.0 587m 1:42.2 328 1427 95
1:00.0 587m 1:42.2 328 1427 96
1:00.0 587m 1:42.2 328 1427 95
1:00.0 587m 1:42.2 328 1427 95
1:00.0 587m 1:42.2 328 1427 96
1:00.0 588m 1:42.0 329 1433 96
r5,765m