Julian Tubman 5x2000m/1:30r BikeErg

10,000m

Meters

17:51.7

Time

1:47.1

Pace

379

Calories

Rest Distance2,516m
Rest Time7:30.0
Overall Distance12,516m
Overall Time25:21.7
Average Watts284
Calories Per Hour1278
RPM91
Power/kg3.94
Drag Factor77

October 05, 2019 06:44:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

5x 2000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:51.7 10,000m 1:47.1 284 1278 91
3:36.8 2,000m 1:48.4 275 1245 91
3:35.3 2,000m 1:47.6 281 1265 91
3:34.3 2,000m 1:47.1 285 1279 92
3:33.4 2,000m 1:46.7 288 1291 92
3:31.9 2,000m 1:45.9 294 1312 93
r2,516m