Julian Tubman 40:00 BikeErg
20,763
Meters
40:00.0
Time
1:55.5
Pace
719
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 85 |
| Power/kg | 3.15 |
| Drag Factor | 77 |
October 06, 2019 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,763 | 1:55.5 | 227 | 1079 | 85 |
| 8:00.0 | 4,027 | 1:59.1 | 207 | 1011 | 83 |
| 16:00.0 | 4,072 | 1:57.8 | 214 | 1035 | 84 |
| 24:00.0 | 4,096 | 1:57.1 | 217 | 1048 | 84 |
| 32:00.0 | 4,197 | 1:54.3 | 234 | 1105 | 86 |
| 40:00.0 | 4,371 | 1:49.8 | 264 | 1209 | 90 |
40min easy