Julian Tubman 15x1000m/0:35r BikeErg
15,000
Meters
27:06.2
Time
1:48.4
Pace
554
Calories
| Rest Distance | 3,445 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 18,445 |
| Overall Time | 35:51.2 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 91 |
| Power/kg | 3.82 |
| Drag Factor | 74 |
October 08, 2019 12:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:06.2 | 15,000 | 1:48.4 | 275 | 1226 | 91 | |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1177 | 90 | |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 90 | |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1216 | 90 | |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1220 | 91 | |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1223 | 91 | |
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1225 | 91 | |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1227 | 91 | |
| 1:48.4 | 1,000 | 1:48.4 | 275 | 1228 | 92 | |
| 1:48.1 | 1,000 | 1:48.1 | 277 | 1232 | 92 | |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1234 | 92 | |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1236 | 92 | |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1237 | 93 | |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1239 | 93 | |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1239 | 93 | |
| 1:47.1 | 1,000 | 1:47.1 | 285 | 1277 | 93 | |
| r3,445 |
15x 1000m/ 0:35r