Julian Tubman 3x2000m/2:00r row
6,000m
Meters
23:29.7
Time
1:57.4
Pace
407
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,101m |
| Overall Time | 29:29.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
October 10, 2019 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.7 | 6,000m | 1:57.4 | 216 | 1043 | 25 | |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 26 | |
| 7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 25 | |
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 26 | |
| r101m |
3x 2000m