Julian Tubman 2x500m/1:40r row
1,000m
Meters
3:45.2
Time
1:52.6
Pace
71
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,079m |
| Overall Time | 7:05.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
October 11, 2019 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 27 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 27 | |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 27 | |
| r79m |
2x 500m