Julian Tubman 6x1000m/2:00r row
6,000m
Meters
23:38.7
Time
1:58.2
Pace
402
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,280m |
| Overall Time | 35:38.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
October 14, 2019 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.7 | 6,000m | 1:58.2 | 212 | 1028 | 25 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 26 | |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 | |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | |
| r280m |
6x 1000m