Julian Tubman 6x2000m/1:20r BikeErg
12,000m
Meters
21:42.9
Time
1:48.5
Pace
447
Calories
| Rest Distance | 2,634m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,634m |
| Overall Time | 29:42.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 87 |
| Power/kg | 3.79 |
| Drag Factor | 83 |
October 29, 2019 05:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:42.9 | 12,000m | 1:48.5 | 273 | 1241 | 87 | |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 87 | |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 88 | |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 88 | |
| 3:36.6 | 2,000m | 1:48.3 | 276 | 1248 | 88 | |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 88 | |
| 3:34.4 | 2,000m | 1:47.2 | 284 | 1277 | 89 | |
| r2,634m |
6x 2000m