Julian Tubman 10000m BikeErg
10,000
Meters
18:29.6
Time
1:50.9
Pace
363
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1177 |
| RPM | 87 |
| Power/kg | 3.56 |
| Drag Factor | 80 |
October 31, 2019 05:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:29.6 | 10,000 | 1:50.9 | 256 | 1177 | 363 | 87 |
| 3:45.6 | 2,000 | 1:52.8 | 244 | 1132 | 71 | 86 |
| 3:43.8 | 4,000 | 1:51.9 | 250 | 1158 | 72 | 87 |
| 3:43.0 | 6,000 | 1:51.5 | 252 | 1162 | 72 | 87 |
| 3:40.7 | 8,000 | 1:50.3 | 260 | 1190 | 73 | 88 |
| 3:36.5 | 10,000 | 1:48.2 | 276 | 1247 | 75 | 90 |
10000m TT