Julian Tubman 5000m BikeErg
5,000m
Meters
9:44.1
Time
1:56.8
Pace
167
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 83 |
| Power/kg | 3.06 |
| Drag Factor | 79 |
January 11, 2020 04:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:44.1 | 5,000m | 1:56.8 | 220 | 1055 | 83 |
| 1:00.5 | 500m | 2:01.0 | 198 | 979 | 80 |
| 0:59.0 | 1,000m | 1:58.0 | 213 | 1033 | 82 |
| 0:58.6 | 1,500m | 1:57.2 | 217 | 1048 | 84 |
| 0:58.8 | 2,000m | 1:57.6 | 215 | 1040 | 83 |
| 0:58.4 | 2,500m | 1:56.8 | 220 | 1055 | 84 |
| 0:58.2 | 3,000m | 1:56.4 | 222 | 1063 | 83 |
| 0:58.0 | 3,500m | 1:56.0 | 224 | 1071 | 84 |
| 0:57.8 | 4,000m | 1:55.6 | 227 | 1079 | 85 |
| 0:57.4 | 4,500m | 1:54.8 | 231 | 1096 | 85 |
| 0:57.5 | 5,000m | 1:55.0 | 230 | 1092 | 86 |
5000m