Julian Tubman 10000m BikeErg
10,000
Meters
19:36.4
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 82 |
| Power/kg | 2.99 |
| Drag Factor | 79 |
January 15, 2020 04:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:36.4 | 10,000 | 1:57.6 | 215 | 1031 | 337 | 82 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1012 | 67 | 82 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1019 | 67 | 82 |
| 3:55.2 | 6,000 | 1:57.6 | 215 | 1025 | 67 | 83 |
| 3:54.1 | 8,000 | 1:57.0 | 218 | 1045 | 68 | 83 |
| 3:52.4 | 10,000 | 1:56.2 | 223 | 1053 | 68 | 84 |
10 x 1000m