Julian Tubman 16000m BikeErg
16,000
Meters
31:08.0
Time
1:56.7
Pace
544
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 83 |
| Power/kg | 3.06 |
| Drag Factor | 78 |
January 20, 2020 05:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:08.0 | 16,000 | 1:56.7 | 220 | 1056 | 544 | 83 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 67 | 82 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1027 | 67 | 83 |
| 3:55.3 | 6,000 | 1:57.6 | 215 | 1039 | 67 | 83 |
| 3:54.7 | 8,000 | 1:57.3 | 217 | 1045 | 68 | 83 |
| 3:54.0 | 10,000 | 1:57.0 | 219 | 1052 | 68 | 84 |
| 3:52.4 | 12,000 | 1:56.2 | 223 | 1067 | 68 | 84 |
| 3:49.9 | 14,000 | 1:54.9 | 230 | 1093 | 69 | 85 |
| 3:47.0 | 16,000 | 1:53.5 | 239 | 1123 | 70 | 86 |
16000m