Julian Tubman 6x1000m/1:20r BikeErg
6,000m
Meters
10:56.0
Time
1:49.3
Pace
219
Calories
| Rest Distance | 2,627m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,627m |
| Overall Time | 18:56.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 91 |
| Power/kg | 3.72 |
| Drag Factor | 72 |
February 09, 2020 09:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:56.0 | 6,000m | 1:49.3 | 268 | 1221 | 91 | |
| 1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 90 | |
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 91 | |
| 1:49.6 | 1,000m | 1:49.6 | 266 | 1214 | 91 | |
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 92 | |
| 1:48.6 | 1,000m | 1:48.6 | 273 | 1240 | 92 | |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 93 | |
| r2,627m |
6x 1000m