Julian Tubman 2x500m/1:00r row
1,000m
Meters
3:54.6
Time
1:57.3
Pace
67
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,072m |
| Overall Time | 5:54.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
March 05, 2020 13:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 26 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 26 | |
| r72m |
2x 500m