Julian Tubman 3x1000m/1:40r SkiErg

3,000m

Meters

12:42.2

Time

2:07.0

Pace

186

Calories

Rest Distance107m
Rest Time5:00.0
Overall Distance3,107m
Overall Time17:42.2
Average Watts171
Calories Per Hour887
Stroke Rate44
Drag Factor66

April 01, 2020 14:27:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

3x 1000m

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:42.2 3,000m 2:07.0 171 887 44
4:16.7 1,000m 2:08.3 166 869 45
4:14.3 1,000m 2:07.1 170 885 44
4:11.2 1,000m 2:05.6 177 907 46
r107m