Julian Tubman 3x1000m/1:40r SkiErg
3,000m
Meters
12:42.2
Time
2:07.0
Pace
186
Calories
Rest Distance | 107m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,107m |
Overall Time | 17:42.2 |
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 44 |
Drag Factor | 66 |
April 01, 2020 14:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:42.2 | 3,000m | 2:07.0 | 171 | 887 | 44 | |
4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 45 | |
4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 44 | |
4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 46 | |
r107m |
3x 1000m