Julian Tubman 3x1250m/2:00r row
3,750m
Meters
14:48.1
Time
1:58.4
Pace
252
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,834m |
| Overall Time | 20:48.1 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Drag Factor | 93 |
April 02, 2020 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:48.1 | 3,750m | 1:58.4 | 211 | 1025 | 26 | |
| 4:58.2 | 1,250m | 1:59.2 | 206 | 1009 | 26 | |
| 4:56.3 | 1,250m | 1:58.5 | 210 | 1023 | 26 | |
| 4:53.6 | 1,250m | 1:57.4 | 216 | 1043 | 26 | |
| r84m |
3x 1250m