Julian Tubman 2x500m/1:00r SkiErg
1,000m
Meters
4:13.4
Time
2:06.7
Pace
62
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,061m |
| Overall Time | 6:13.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 45 |
| Drag Factor | 64 |
April 10, 2020 12:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 45 | |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 46 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 45 | |
| r61m |
2x 500m