Julian Tubman 2x500m/1:00r row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
68
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,062m |
| Overall Time | 5:52.2 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
April 13, 2020 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 26 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 26 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| r62m |
2x 500m