Julian Tubman 4x2000m/1:20r BikeErg

8,000m

Meters

14:35.6

Time

1:49.4

Pace

294

Calories

Rest Distance1,537m
Rest Time5:20.0
Overall Distance9,537m
Overall Time19:55.6
Average Watts267
Calories Per Hour1218
RPM88
Power/kg3.71
Drag Factor82

April 20, 2020 05:53:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

4x 2000m

Intervals

Time Meters Pace Watts Cal/Hr RPM
14:35.6 8,000m 1:49.4 267 1218 88
3:40.1 2,000m 1:50.0 263 1203 88
3:39.4 2,000m 1:49.7 265 1212 88
3:38.7 2,000m 1:49.3 268 1221 88
3:37.4 2,000m 1:48.7 273 1237 89
r1,537m