Julian Tubman 6x1:00/1:00r BikeErg
3,417m
Meters
6:00.0
Time
1:45.3
Pace
131
Calories
| Rest Distance | 1,925m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,342m |
| Overall Time | 12:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| RPM | 91 |
| Power/kg | 4.15 |
| Drag Factor | 81 |
April 22, 2020 06:03:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,417m | 1:45.3 | 299 | 1330 | 91 | |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 89 | |
| 1:00.0 | 568m | 1:45.6 | 297 | 1321 | 91 | |
| 1:00.0 | 570m | 1:45.2 | 300 | 1332 | 91 | |
| 1:00.0 | 572m | 1:44.8 | 303 | 1343 | 91 | |
| 1:00.0 | 573m | 1:44.7 | 305 | 1349 | 92 | |
| 1:00.0 | 577m | 1:43.9 | 311 | 1371 | 92 | |
| r1,925m |
6x 1min