Julian Tubman 3x1000m/1:25r SkiErg
3,000m
Meters
12:21.8
Time
2:03.6
Pace
191
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 3,143m |
| Overall Time | 16:36.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 44 |
| Drag Factor | 64 |
April 29, 2020 05:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.8 | 3,000m | 2:03.6 | 185 | 937 | 44 | |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 44 | |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 44 | |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 46 | |
| r143m |
3x 1000m