Julian Tubman 3x500m/1:00r row
1,500m
Meters
5:37.0
Time
1:52.3
Pace
105
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,610m |
| Overall Time | 8:37.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Drag Factor | 95 |
May 01, 2020 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,500m | 1:52.3 | 247 | 1149 | 29 | |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 30 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 29 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 28 | |
| r110m |
3x 500m