Julian Tubman 5x1:00/1:00r BikeErg
2,852m
Meters
5:00.0
Time
1:45.1
Pace
108
Calories
| Rest Distance | 1,607m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,459m |
| Overall Time | 10:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 91 |
| Power/kg | 4.18 |
| Drag Factor | 80 |
May 04, 2020 05:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,852m | 1:45.1 | 301 | 1334 | 91 | |
| 1:00.0 | 564m | 1:46.3 | 291 | 1300 | 91 | |
| 1:00.0 | 573m | 1:44.7 | 305 | 1349 | 92 | |
| 1:00.0 | 565m | 1:46.1 | 292 | 1305 | 91 | |
| 1:00.0 | 574m | 1:44.5 | 306 | 1354 | 92 | |
| 1:00.0 | 576m | 1:44.1 | 310 | 1365 | 93 | |
| r1,607m |
5x 1min