Julian Tubman 5x1:00/1:00r BikeErg
2,852
Meters
5:00.0
Time
1:45.1
Pace
108
Calories
| Rest Distance | 1,607 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,459 |
| Overall Time | 10:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1296 |
| RPM | 91 |
| Power/kg | 4.18 |
| Drag Factor | 80 |
May 04, 2020 05:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,852 | 1:45.1 | 301 | 1296 | 91 | |
| 1:00.0 | 564 | 1:46.3 | 291 | 1260 | 91 | |
| 1:00.0 | 573 | 1:44.7 | 305 | 1320 | 92 | |
| 1:00.0 | 565 | 1:46.1 | 292 | 1260 | 91 | |
| 1:00.0 | 574 | 1:44.5 | 306 | 1320 | 92 | |
| 1:00.0 | 576 | 1:44.1 | 310 | 1320 | 93 | |
| r1,607 |
5x 1min