Julian Tubman 6x1000m/1:30r row
6,000m
Meters
23:35.0
Time
1:57.9
Pace
403
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,293m |
| Overall Time | 32:35.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
May 07, 2020 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.0 | 6,000m | 1:57.9 | 213 | 1034 | 25 | |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 26 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 25 | |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 25 | |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 | |
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 27 | |
| r293m |
6x 1000m