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Julian Tubman 8x750m/1:00r row

6,000m

Meters

23:17.3

Time

1:56.4

Pace

409

Calories

Rest Distance274m
Rest Time8:00.0
Overall Distance6,274m
Overall Time31:17.3
Average Watts222
Calories Per Hour1062
Stroke Rate26
Drag Factor96

May 08, 2020 07:21:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

6x 1000m

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:17.3 6,000m 1:56.4 222 1062 26
2:55.8 750m 1:57.2 217 1048 26
2:55.2 750m 1:56.8 220 1055 26
2:55.0 750m 1:56.6 220 1058 26
2:55.0 750m 1:56.6 220 1058 27
2:54.6 750m 1:56.4 222 1063 27
2:54.3 750m 1:56.2 223 1067 27
2:54.4 750m 1:56.2 223 1066 27
2:53.0 750m 1:55.3 228 1085 28
r274m