Julian Tubman 5000m BikeErg
5,000m
Meters
9:17.3
Time
1:51.4
Pace
179
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| RPM | 87 |
| Power/kg | 3.51 |
| Drag Factor | 78 |
May 11, 2020 05:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:17.3 | 5,000m | 1:51.4 | 253 | 1169 | 87 |
| 0:56.4 | 500m | 1:52.8 | 244 | 1139 | 86 |
| 0:55.4 | 1,000m | 1:50.8 | 257 | 1185 | 89 |
| 0:55.6 | 1,500m | 1:51.2 | 255 | 1176 | 87 |
| 0:55.7 | 2,000m | 1:51.4 | 253 | 1171 | 88 |
| 0:55.7 | 2,500m | 1:51.4 | 253 | 1171 | 87 |
| 0:55.8 | 3,000m | 1:51.6 | 252 | 1166 | 88 |
| 0:55.9 | 3,500m | 1:51.8 | 250 | 1161 | 88 |
| 0:55.7 | 4,000m | 1:51.4 | 253 | 1171 | 87 |
| 0:55.6 | 4,500m | 1:51.2 | 255 | 1176 | 88 |
| 0:55.4 | 5,000m | 1:50.8 | 257 | 1185 | 89 |
5000m