Julian Tubman 5000m BikeErg
5,000m
Meters
9:16.3
Time
1:51.2
Pace
179
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 87 |
| Power/kg | 3.53 |
| Drag Factor | 78 |
May 11, 2020 05:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:16.3 | 5,000m | 1:51.2 | 254 | 1174 | 87 |
| 0:56.4 | 500m | 1:52.8 | 244 | 1139 | 86 |
| 0:55.6 | 1,000m | 1:51.2 | 255 | 1176 | 88 |
| 0:55.7 | 1,500m | 1:51.4 | 253 | 1171 | 87 |
| 0:55.6 | 2,000m | 1:51.2 | 255 | 1176 | 88 |
| 0:55.7 | 2,500m | 1:51.4 | 253 | 1171 | 88 |
| 0:55.7 | 3,000m | 1:51.4 | 253 | 1171 | 87 |
| 0:55.4 | 3,500m | 1:50.8 | 257 | 1185 | 89 |
| 0:55.5 | 4,000m | 1:51.0 | 256 | 1180 | 88 |
| 0:55.4 | 4,500m | 1:50.8 | 257 | 1185 | 89 |
| 0:55.2 | 5,000m | 1:50.4 | 260 | 1195 | 89 |
5000m