Julian Tubman 5000m BikeErg
5,000
Meters
9:10.1
Time
1:50.0
Pace
181
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 88 |
| Power/kg | 3.65 |
| Drag Factor | 78 |
May 11, 2020 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:10.1 | 5,000 | 1:50.0 | 263 | 1204 | 181 | 88 |
| 0:55.9 | 500 | 1:51.8 | 250 | 1161 | 18 | 87 |
| 0:55.7 | 1,000 | 1:51.4 | 253 | 1171 | 18 | 88 |
| 0:55.6 | 1,500 | 1:51.2 | 255 | 1176 | 18 | 87 |
| 0:55.6 | 2,000 | 1:51.2 | 255 | 1176 | 18 | 88 |
| 0:55.2 | 2,500 | 1:50.4 | 260 | 1195 | 18 | 89 |
| 0:55.1 | 3,000 | 1:50.2 | 262 | 1200 | 18 | 88 |
| 0:54.9 | 3,500 | 1:49.8 | 264 | 1209 | 18 | 90 |
| 0:54.8 | 4,000 | 1:49.6 | 266 | 1214 | 18 | 89 |
| 0:54.4 | 4,500 | 1:48.8 | 272 | 1235 | 18 | 91 |
| 0:52.9 | 5,000 | 1:45.8 | 296 | 1317 | 19 | 93 |
5000m