Julian Tubman 6x1000m/1:30r SkiErg
6,000m
Meters
24:48.5
Time
2:04.0
Pace
382
Calories
| Rest Distance | 357m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,357m |
| Overall Time | 33:48.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 42 |
| Drag Factor | 65 |
May 15, 2020 09:55:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.5 | 6,000m | 2:04.0 | 183 | 931 | 42 | |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 42 | |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 42 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 42 | |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 44 | |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 44 | |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 44 | |
| r357m |
6x 1000m