Julian Tubman 15x1000m/1:10r BikeErg
15,000
Meters
26:57.4
Time
1:47.8
Pace
557
Calories
| Rest Distance | 6,035 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 21,035 |
| Overall Time | 44:27.4 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1239 |
| RPM | 87 |
| Power/kg | 3.88 |
| Drag Factor | 86 |
May 16, 2020 05:30:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:57.4 | 15,000 | 1:47.8 | 279 | 1239 | 87 | |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1217 | 86 | |
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1224 | 87 | |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1227 | 87 | |
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1231 | 87 | |
| 1:48.2 | 1,000 | 1:48.2 | 276 | 1231 | 87 | |
| 1:48.1 | 1,000 | 1:48.1 | 277 | 1232 | 87 | |
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1233 | 87 | |
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1234 | 87 | |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1236 | 87 | |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1237 | 88 | |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1239 | 88 | |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1239 | 88 | |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1239 | 88 | |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1239 | 88 | |
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1337 | 90 | |
| r6,035 |
15x 1000m