Julian Tubman 3x1000m/1:20r SkiErg
3,000m
Meters
12:25.7
Time
2:04.2
Pace
191
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,139m |
| Overall Time | 16:25.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 42 |
| Drag Factor | 65 |
May 19, 2020 05:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,000m | 2:04.2 | 182 | 927 | 42 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 42 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 43 | |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 43 | |
| r139m |
3x 1000m