Julian Tubman 30:00 BikeErg
16,403
Meters
30:00.0
Time
1:49.7
Pace
603
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 83 |
| Power/kg | 3.68 |
| Drag Factor | 95 |
May 23, 2020 05:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,403 | 1:49.7 | 265 | 1206 | 603 | 83 |
| 5:00.0 | 2,701 | 1:51.0 | 255 | 1176 | 98 | 80 |
| 10:00.0 | 2,708 | 1:50.7 | 257 | 1176 | 98 | 83 |
| 15:00.0 | 2,717 | 1:50.4 | 260 | 1188 | 99 | 83 |
| 20:00.0 | 2,730 | 1:49.8 | 264 | 1200 | 100 | 84 |
| 25:00.0 | 2,741 | 1:49.4 | 267 | 1212 | 101 | 84 |
| 30:00.0 | 2,807 | 1:46.8 | 287 | 1284 | 107 | 86 |
30min TT