Julian Tubman 3x1000m/1:30r SkiErg

3,000m

Meters

12:23.0

Time

2:03.8

Pace

191

Calories

Rest Distance203m
Rest Time4:30.0
Overall Distance3,203m
Overall Time16:53.0
Average Watts184
Calories Per Hour934
Stroke Rate40
Drag Factor67

June 03, 2020 12:01:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

3x 1000m

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:23.0 3,000m 2:03.8 184 934 40
4:09.2 1,000m 2:04.6 181 922 41
4:07.2 1,000m 2:03.6 185 937 41
4:06.6 1,000m 2:03.3 187 942 39
r203m