Julian Tubman 5000m BikeErg
5,000
Meters
9:04.2
Time
1:48.8
Pace
181
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 85 |
| Power/kg | 3.76 |
| Drag Factor | 93 |
June 13, 2020 04:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:04.2 | 5,000 | 1:48.8 | 271 | 1234 | 85 |
| 0:55.4 | 500 | 1:50.8 | 257 | 1185 | 83 |
| 0:54.6 | 1,000 | 1:49.2 | 269 | 1225 | 85 |
| 0:54.5 | 1,500 | 1:49.0 | 270 | 1230 | 85 |
| 0:54.6 | 2,000 | 1:49.2 | 269 | 1225 | 85 |
| 0:54.6 | 2,500 | 1:49.2 | 269 | 1225 | 85 |
| 0:54.5 | 3,000 | 1:49.0 | 270 | 1230 | 85 |
| 0:54.4 | 3,500 | 1:48.8 | 272 | 1235 | 85 |
| 0:54.3 | 4,000 | 1:48.6 | 273 | 1240 | 85 |
| 0:53.9 | 4,500 | 1:47.8 | 279 | 1261 | 86 |
| 0:53.3 | 5,000 | 1:46.6 | 289 | 1294 | 87 |
5000m