Julian Tubman 5000m BikeErg
5,000
Meters
8:58.4
Time
1:47.6
Pace
183
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| RPM | 85 |
| Power/kg | 3.89 |
| Drag Factor | 93 |
June 13, 2020 04:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:58.4 | 5,000 | 1:47.6 | 280 | 1264 | 85 |
| 0:55.0 | 500 | 1:50.0 | 263 | 1205 | 84 |
| 0:54.4 | 1,000 | 1:48.8 | 272 | 1235 | 85 |
| 0:54.4 | 1,500 | 1:48.8 | 272 | 1235 | 85 |
| 0:54.0 | 2,000 | 1:48.0 | 278 | 1256 | 85 |
| 0:54.3 | 2,500 | 1:48.6 | 273 | 1240 | 85 |
| 0:54.2 | 3,000 | 1:48.4 | 275 | 1245 | 85 |
| 0:54.1 | 3,500 | 1:48.2 | 276 | 1250 | 85 |
| 0:53.9 | 4,000 | 1:47.8 | 279 | 1261 | 86 |
| 0:52.5 | 4,500 | 1:45.0 | 302 | 1340 | 88 |
| 0:51.5 | 5,000 | 1:43.0 | 320 | 1402 | 90 |
5000m