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Julian Tubman 10x500m/1:00r SkiErg

5,000

Meters

20:21.4

Time

2:02.1

Pace

321

Calories

Rest Distance506
Rest Time10:00.0
Overall Distance5,506
Overall Time30:21.4
Average Watts192
Calories Per Hour961
Stroke Rate43
Drag Factor64

June 22, 2020 05:06:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

10x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:21.4 5,000 2:02.1 192 961 43
2:03.1 500 2:03.1 188 945 42
2:02.6 500 2:02.6 190 953 43
2:02.7 500 2:02.7 189 952 42
2:02.4 500 2:02.4 191 956 42
2:02.5 500 2:02.5 190 955 43
2:02.4 500 2:02.4 191 956 44
2:02.3 500 2:02.3 191 958 43
2:02.3 500 2:02.3 191 958 44
2:01.9 500 2:01.9 193 964 44
1:59.1 500 1:59.1 207 1013 46
r506