Julian Tubman 7x2000m/1:45r BikeErg
14,000
Meters
25:23.3
Time
1:48.8
Pace
519
Calories
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 15,665 |
| Overall Time | 37:38.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1226 |
| RPM | 84 |
| Power/kg | 3.78 |
| Drag Factor | 94 |
June 24, 2020 06:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:23.3 | 14,000 | 1:48.8 | 272 | 1226 | 84 | |
| 3:39.4 | 2,000 | 1:49.7 | 265 | 1197 | 84 | |
| 3:39.1 | 2,000 | 1:49.5 | 266 | 1215 | 84 | |
| 3:38.7 | 2,000 | 1:49.3 | 268 | 1218 | 84 | |
| 3:38.2 | 2,000 | 1:49.1 | 270 | 1220 | 84 | |
| 3:38.0 | 2,000 | 1:49.0 | 270 | 1222 | 84 | |
| 3:36.9 | 2,000 | 1:48.4 | 274 | 1228 | 85 | |
| 3:33.0 | 2,000 | 1:46.5 | 290 | 1284 | 86 | |
| r1,665 |
7x 2000m