Julian Tubman 5x750m/1:25r SkiErg
3,750
Meters
15:22.9
Time
2:03.0
Pace
240
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 4,019 |
| Overall Time | 22:27.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 42 |
| Drag Factor | 65 |
June 25, 2020 06:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,750 | 2:03.0 | 188 | 946 | 42 | |
| 3:05.8 | 750 | 2:03.8 | 184 | 933 | 41 | |
| 3:04.7 | 750 | 2:03.1 | 187 | 945 | 43 | |
| 3:04.6 | 750 | 2:03.0 | 188 | 946 | 43 | |
| 3:04.5 | 750 | 2:03.0 | 188 | 947 | 43 | |
| 3:03.2 | 750 | 2:02.1 | 192 | 961 | 45 | |
| r269 |
5x 750m