Julian Tubman 8x1000m/1:15r BikeErg
8,000m
Meters
13:57.8
Time
1:44.7
Pace
311
Calories
| Rest Distance | 1,316m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,316m |
| Overall Time | 23:57.8 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| RPM | 87 |
| Power/kg | 4.24 |
| Drag Factor | 94 |
June 29, 2020 04:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:57.8 | 8,000m | 1:44.7 | 305 | 1348 | 87 | |
| 1:46.2 | 1,000m | 1:46.2 | 292 | 1305 | 86 | |
| 1:45.3 | 1,000m | 1:45.3 | 300 | 1331 | 87 | |
| 1:45.1 | 1,000m | 1:45.1 | 301 | 1337 | 87 | |
| 1:44.9 | 1,000m | 1:44.9 | 303 | 1343 | 88 | |
| 1:44.8 | 1,000m | 1:44.8 | 304 | 1346 | 88 | |
| 1:44.5 | 1,000m | 1:44.5 | 307 | 1355 | 88 | |
| 1:44.4 | 1,000m | 1:44.4 | 308 | 1358 | 88 | |
| 1:42.5 | 1,000m | 1:42.5 | 325 | 1418 | 90 | |
| r1,316m |
8x 1000m