Julian Tubman 3000m BikeErg
3,000
Meters
5:19.2
Time
1:46.4
Pace
112
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| RPM | 86 |
| Power/kg | 4.04 |
| Drag Factor | 94 |
June 30, 2020 04:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:19.2 | 3,000 | 1:46.4 | 291 | 1300 | 112 | 86 |
| 1:04.1 | 600 | 1:46.8 | 287 | 1287 | 22 | 86 |
| 1:04.6 | 1,200 | 1:47.6 | 280 | 1265 | 22 | 85 |
| 1:04.3 | 1,800 | 1:47.1 | 284 | 1278 | 22 | 86 |
| 1:03.8 | 2,400 | 1:46.3 | 291 | 1301 | 23 | 87 |
| 1:02.5 | 3,000 | 1:44.1 | 310 | 1365 | 23 | 88 |
3000m