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Julian Tubman 8x1500m/1:00r BikeErg

12,000

Meters

21:42.8

Time

1:48.5

Pace

447

Calories

Rest Distance866
Rest Time8:00.0
Overall Distance12,866
Overall Time29:42.8
Average Watts274
Calories Per Hour1241
RPM84
Power/kg3.81
Drag Factor94

July 08, 2020 05:12:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
Yes

Entered
Concept2 Utility

8x 1500m

Intervals

Time Meters Pace Watts Cal/Hr RPM
21:42.8 12,000 1:48.5 274 1241 84
2:43.8 1,500 1:49.2 269 1225 84
2:43.1 1,500 1:48.7 272 1237 85
2:43.0 1,500 1:48.6 273 1238 84
2:43.0 1,500 1:48.6 273 1238 85
2:42.7 1,500 1:48.4 274 1243 85
2:42.6 1,500 1:48.4 275 1245 85
2:42.3 1,500 1:48.2 276 1250 85
2:42.2 1,500 1:48.1 277 1252 85
r866