Julian Tubman 40:00 BikeErg
20,715m
Meters
40:00.0
Time
1:55.8
Pace
714
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 79 |
| Power/kg | 3.13 |
| Drag Factor | 94 |
July 10, 2020 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,715m | 1:55.8 | 225 | 1074 | 79 |
| 8:00.0 | 4,070m | 1:57.9 | 213 | 1034 | 78 |
| 16:00.0 | 4,081m | 1:57.6 | 215 | 1040 | 78 |
| 24:00.0 | 4,091m | 1:57.3 | 217 | 1045 | 78 |
| 32:00.0 | 4,124m | 1:56.3 | 222 | 1063 | 79 |
| 40:00.0 | 4,350m | 1:50.3 | 261 | 1196 | 84 |
40min fast finish