Julian Tubman 3000m BikeErg
3,000m
Meters
5:28.0
Time
1:49.3
Pace
110
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 84 |
| Power/kg | 3.72 |
| Drag Factor | 93 |
July 13, 2020 04:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:28.0 | 3,000m | 1:49.3 | 268 | 1221 | 84 |
| 1:06.0 | 600m | 1:50.0 | 263 | 1205 | 84 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 84 |
| 1:05.6 | 1,800m | 1:49.3 | 268 | 1221 | 85 |
| 1:05.6 | 2,400m | 1:49.3 | 268 | 1221 | 84 |
| 1:05.3 | 3,000m | 1:48.8 | 272 | 1234 | 85 |
3000m