Julian Tubman 3000m BikeErg
3,000m
Meters
5:27.1
Time
1:49.0
Pace
110
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| RPM | 84 |
| Power/kg | 3.75 |
| Drag Factor | 93 |
July 13, 2020 04:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:27.1 | 3,000m | 1:49.0 | 270 | 1229 | 84 |
| 1:05.4 | 600m | 1:49.0 | 270 | 1230 | 84 |
| 1:05.6 | 1,200m | 1:49.3 | 268 | 1221 | 84 |
| 1:05.7 | 1,800m | 1:49.5 | 267 | 1217 | 85 |
| 1:05.4 | 2,400m | 1:49.0 | 270 | 1230 | 84 |
| 1:05.0 | 3,000m | 1:48.3 | 275 | 1247 | 86 |
3000m