Julian Tubman 3000m BikeErg
3,000m
Meters
5:23.8
Time
1:47.9
Pace
111
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| RPM | 85 |
| Power/kg | 3.86 |
| Drag Factor | 93 |
July 13, 2020 04:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.8 | 3,000m | 1:47.9 | 278 | 1257 | 85 |
| 1:05.2 | 600m | 1:48.6 | 273 | 1238 | 85 |
| 1:05.3 | 1,200m | 1:48.8 | 272 | 1234 | 85 |
| 1:05.1 | 1,800m | 1:48.5 | 274 | 1243 | 86 |
| 1:04.5 | 2,400m | 1:47.5 | 282 | 1269 | 86 |
| 1:03.7 | 3,000m | 1:46.1 | 292 | 1306 | 88 |
3000m